The Wisdom Of Our Past Selves

Every now and then, I'll come across something I wrote several years ago. Sometimes the encounter is painful as I exhume forgotten memories. Other times, the words I read don't feel like my own, but rather those of someone with far more wisdom. Four years ago, I wrote about my attempt to restart yoga before... Continue Reading →

2023 Word of the Year: Sagacious

For the last twelve years, I've spent late-December pondering the successes and lessons of the past year, along with what my hopes are for the year to come. It has always been a powerful and grounding exercise, whether the year has been incredible or a nightmare. A word can't be "broken" in the way that... Continue Reading →

Fearlessly Taking Flight

As flat palms and extended fingers are pressed into an assortment of mats and as shins are carefully balanced on triceps, I remain crumpled at angles—tiny grid marks forming on my forehead as the smell of 5-year-old rubber wafts up my nose, trying to steal my attention. I am learning, ever so slowly, to listen... Continue Reading →

Lessons From The Heart

The heart is a wondrous, mighty thing-- a splintered orb circling its crooked axis, sending off a blitz of encrypted messages. In blimps, codes and point-blank, it won't stop telling us what we need to hear. The heart echos it's directive-- it keeps returning to the same thing. This has been a season of tumultuous... Continue Reading →

Braving The Treacherous Forest of Disappointment

I just received a call from my infectious disease doctor. "Your numbers haven't budged. You have a lumbar puncture scheduled this week, right?" My latest lab results just came in and despite four months of heavy-duty medication, excessive amounts of sleep, and supplemental eastern medicine treatment, the infection plaguing my body is not responding to... Continue Reading →

Intimate Strangers

Last night, we went for a drive. As we approached the midpoint between Here and Middle-of-Nowhere, he turned to me and asked, “Do you ever think about how, just ten months ago, this same situation would have made you painfully uncomfortable?” “No,” I replied, “I hadn’t thought about that.” He continued, “Isn’t it strange how... Continue Reading →

Web Miscellany: Compilation #1

Happy Friday, friends! I hope that the summer is treating you kindly and that the sun has rekindled the relationship with your inner child. I read, watch, and take in far more than I can capture in my blog posts. Besides, why elaborate on what someone else has painted so eloquently? So, here's the first... Continue Reading →

Poetry, Tenderness, and True Love

As a child, I was obsessed with poetry--to this day, poetry still drills deep into my heart. My cherished 20-year-old Shel Silverstein books are falling apart at the seams, stained with years of chocolate finger prints and gleeful tears. In elementary school, I would finish my homework and search for animal poems on the internet... Continue Reading →

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