I just learned that September is self-care awareness month, and I'm taking it as a sign that it's time for to focus wholeheartedly on loving and caring for my body. Self-care is important for everyone, but I think it's especially beneficial for those navigating their ways through chronic illness, a difficult time, or even and... Continue Reading →
Psycheology: The Study of the Soul
Over the weekend, I listened to a lecture by Neal Goldsmith, psychotherapist specializing in psycho-spiritual development. The word psychology is derived from the Greek word psukhe, meaning "soul," "spirit," "mind," "life," and "breath," combined with the Greek logos, here used as "statement," "expression," and "discourse," more often thought of today in the form of "-ology,"... Continue Reading →