The Shape And Color Of Our Perceptions

Lately, I've been delving into neuro-lingistic programming, the fractal-holographic universe, philosophy on consciousness, poetry, psychedelics (a la Michael Pollan), and the relativity of our perceptions against reality. While there is so much to take in, chew on and analyze to pieces, here are some bits of the puzzle that I'm currently and deeply intrigued by.... Continue Reading →

The First Rule of Eradicating Illness

Last weekend, my boyfriend and I visited a local indie theater for a 20th anniversary showing of Fight Club. The movie is brilliant, disturbing and complex. Every time I watch it, my mind starts spinning and doesn't slow for days. There is so much nuanced commentary in the film, from societal value systems and consumerism,... Continue Reading →

A Love Letter To Myself (And To You)

In my early twenties, I developed the habit of drafting up little love notes on particularly lonely days, leaving them tucked inside library books and waiting on park benches. I never stuck around long enough to see the recipients, but I always felt so much happier and more connected after my secretive love bombs. Maybe... Continue Reading →

10 Lessons From 10 Years of Yoga

I began yoga at age 19 after a car accident caused some damage to the muscles around my scapula. After a year of physical therapy did nothing to resolve the muscle weakness, my mom suggested we try yoga. I reluctantly agreed. Together, we attended private lessons, where the instructor worked with our unique bodies and structural... Continue Reading →

Facing the Answers

On the introvert-extrovert scale, I am the text book example of the socially less-desirable end. I'm one of those strange creatures that retreats to the back room in the middle of parties, reads encyclopedias for fun, and doesn't seem to have much to say. I like being alone. I enjoy sitting in silence, wandering through... Continue Reading →

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