For the next two weeks, I'll be running on all cylinders. Since January, my health has taken a dip, so my energy reserves are already a bit depleted. My organization will be hosting an audit and I'm the site coordinator, meaning I'll be on-call from 5AM to 2PM my time for 10 business days straight.... Continue Reading →
When Chronic Fatigue Strips You Of All That You Thought That Your Were
Six years ago, I was a high-functioning and successful Type A personality who had seemingly achieved success in all areas of life. I was an overpaid department head who excelled at my work. I had a fit an athletic body and loved teaching others how to achieve the most challenging poses in yoga. I had... Continue Reading →
From Vegetarian to Paleo: One Month In
It's the final moments that define a journey and the first ones that make it possible. Both, we have total control over. Just over a month ago, I took my doctor's advice and made some drastic changes to my diet, in hopes of shifting my trajectory. I chose to embark on a new leg of my... Continue Reading →
Seasons of Creativity
Lately, I've been feeling less-than-inspired to sit down and write. Though I start each day scribbling into a journal, the ideas haven't been effortlessly evolving into ideas worthy of being shared. An old acquaintance made a series of poor choices and somehow qualified for state-funded assistance; I am infuriated. My work contract promised a raise... Continue Reading →
Process, Progress and Productivity Shame
Popular advice states that we should refrain from comparing ourselves to others, instead focusing our discerning eyes on who we are currently versus who we were before. Generally speaking, we make strides forward. We fall in love, get the promotion, become more spiritual, achieve a new personal best and learn an important lesson along the... Continue Reading →
The Infinite Potentiality of Small Adjustments
This weekend, I attended a yoga class for the first time in several months. Over the course of those 90 minutes, I felt as if I came back to myself. After thirteen months of feeling weak, incapable, and out-of-touch with my heart, I slowly sank back into myself with each stretch. The experienced teacher led... Continue Reading →
Vacant Mind, Busy Hands
A few days ago, I posed a question to myself and to my readers: If you had a full year and $100k, what would you do? Since that posting, the universe has sent a few signs to remind me to slow down and focus on the next 24 hours, rather than trying to plot out... Continue Reading →
Celebrating Small Successes
One of my biggest stumbling blocks is that I tend to set wonderfully lofty goals but fail to acknowledge my accomplishments when I reach those goals. I take for granted the time, effort and energy I've invested into arriving just where I am today. In several recent discussion, I've mentioned feeling a bit disappointed. I... Continue Reading →
Why Systems Trump Goals
My boss once led a manager's meeting in which he explained the true meaning of project management. Project management does not involve showing up to work, drafting out a to-do list, and then methodically checking tasks off as complete. Rather, a true project manager views every chore in their life, from their daily commute to... Continue Reading →