"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver Every now and then, I like to drop into chronic fatigue forums. I think it's an exercise in recognizing how far I've come, practicing empathy for those still suffering, and a chance to identify new research into... Continue Reading →
Metamorphosis
Fifteen years ago, my boyfriend died. He had been running a fever, but didn't have health insurance. His father, a physician, advised him not to go to the hospital, so my boyfriend and his then-girlfriend waited three days, until he fell unconscious, to seek help. An infection had spread to his brain, they soon learned.... Continue Reading →
Leveraging Your Most Valuable Resource
What does your morning routine look like? How much of each day do you spend getting ready, glued to your office chair or complaining to friends? Time is your most valuable resource. Unlike any other resource, you are always spending time. Everything you do at work or in your personal life takes time. And no... Continue Reading →
Whatever The Time, It Is Always Now
The present moment, if you think about it, is the only time there is. No matter what time it is, it is always now. -- Marianne Williamson I think that a part of us knows that we are just a doctor's visit or a phone call away from being starkly reminded of our own mortality.... Continue Reading →
You Don’t Need To Be Rich To Make Your Money Work For You
One of my biggest pet peeves is when my peers say that they'll start saving for retirement when they make more money. I explain the power of compound interests, cost-dollar averaging, and diverting any raises into savings before you have the chance to miss them. Eyes glaze over and the topic is quickly changed to... Continue Reading →