Start With The End, Then Build The Plan

When you think about your future, are you focused on the next week, year, or decade? Have you ever considered your 50-year plan? One of the tactics that has helped me remain positive through a lengthy period of chronic illness was focusing on the long-term, the very long-term. I imagined my ideal life at 80-years-old:... Continue Reading →

Intentions and Expectaions

As a child, I loved playing with my brother's wooden train tracks. I was particularly interested in the switches--those forks in the road that allowed the train to either continue forward or swerve to the right. As I would guide the wooden train down the path, the wheels would occasionally catch on the wrong grooves.... Continue Reading →

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