The year is 2018, and it's been a rough one. The last 300-some-odd days have been filled with debilitating illness, medications that exacerbate the existing symptoms, false allegations that could have landed me in federal prison, no action being taken against the true criminal in my workplace, the lost of my best friend over behaviors... Continue Reading →
Your Future Self is Calling & They Said To Start Treating Them Better
There is a Buddhist parable known as the "second arrow." If your are struck by an arrow, acknowledge and treat it, but do no allow yourself to be struck by a second arrow--the troubling thoughts and options about your pain--as this only causes further unnecessary pain. I keep looking forward to my future self. What... Continue Reading →
The Sum Of Passion and Perseverance
Several years ago, I saw Angela Duckworth's TED talk on "Grit: The Power of Passion and Perseverance," followed shortly thereafter by the reading of her book with the same name. Enamored by the idea that anyone can reverse engineer the habits of high achievers, I've been continually working to practice grit in my everyday life.... Continue Reading →