Two Steps Forward, One Step Back

Yesterday, I didn't experience any soreness in my legs all. I ascended a flight of stairs at work, as usual. I enjoyed a two mile evening walk, as usual. But one thing was notably different. I didn't stop once to rest my legs. For the first time in over 20 months, I walked further than... Continue Reading →

Process, Progress and Productivity Shame

Popular advice states that we should refrain from comparing ourselves to others, instead focusing our discerning eyes on who we are currently versus who we were before. Generally speaking, we make strides forward. We fall in love, get the promotion, become more spiritual, achieve a new personal best and learn an important lesson along the... Continue Reading →

Don’t Forget to Polish Your Pyramid

My brain has been shot the last several months, so I've resorted to using my old journal as prompts. I'm slightly embarrassed by the poorly-formed ideas of my younger self, yet also so proud of her tenacity, insight, and compassionate nature. I'm grateful for the clues left behind by my lost and wandering mid-twenty-something self.... Continue Reading →

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