sustainable systems & storytelling
Have you seen those videos of toddlers receiving their first tiny pair of glasses or paraplegic dog receiving a set of wheels? The pure joy and enthusiasm is tangible as these previously-hindered individuals are given a new lease on life. Today marks day ten of Low-dose Naltrexone (LDN). After five days at 1.5mg followed by five... Continue Reading →
In December of 2017, my body begin falling apart. My physical fitness regressed substantially after two years of resistance training progress. I woke up tired and yawned constantly throughout the day, deeply offending friends and family. I struggled to stay alert at work and in conversations, and my acute sensitivity to caffeine slowly dissipated. I... Continue Reading →
Last week, my integrative physician recommended several new supplements to remedy nutritional and physiological deficiencies. I pulled out my wallet and said, "Take my money!" because, right now, it feels like the most empowering thing I can do for my health. Along with addition of glutathione (protects cell mitochondria by eliminating free radicals) and calcium... Continue Reading →
Last week, my integrative doctor's office called to inform me that my appointment would be extended from 30 to 60 minutes. I instantly knew that gut and micro-nutrient analyses must have revealed something interesting, and suspected it would bring us just a little closer to the root cause of my body's disease. When I went... Continue Reading →
Recently, after listening to a podcast about endocrine disruptors, I scoured the house to dispose of any culprits. Everything was clean except a protein powder containing the artificial sweetener, stevia. I fell very ill in December of 2017 while adhering to a paleo diet, working out six days a week, and rocking an sub-18% body... Continue Reading →
