Hey, Can You Save Me?

Yesterday, I got an instant message from a coworker, causally asking, "Hey, can you save me?" I agreed before inquiring what, exactly, he needed saving from. "I'm trapped," he replied, "to your right." We work in an open office plan and the sliding glass door to the conference room had gotten stuck and he couldn't... Continue Reading →

Minuscule Moments of Joy

How are you doing today? Honestly. Have you taken any time to check in with yourself, to ask exactly what it is your mind, body and soul are craving? In the modern world, we're often in such a rush and bombarded by so many distractions that we fail to check in with ourselves. I hope... Continue Reading →

But You Look Healthy!

In December of 2017, my body begin falling apart. My physical fitness regressed substantially after two years of resistance training progress. I woke up tired and yawned constantly throughout the day, deeply offending friends and family. I struggled to stay alert at work and in conversations, and my acute sensitivity to caffeine slowly dissipated. I... Continue Reading →

The Absence of Color

Two days ago, my boyfriend swerved suddenly while driving on the freeway. My head snapped to the right to assess what had just happened. I saw other cars merging away from a black Escalade as the driver rested his elbow on the open window, pointing and lifting. I could have sworn I saw his lips... Continue Reading →

A Burden and A Gift

I entered 2019 with exceedingly high hopes. Health, wealth, prosperity and new beginnings were surely waiting on the other side of midnight. Though I know that January 1st is an arbitrary date, I had dreamed of leveraging its symbolism. If healthy eating, light exercise, meditation, affirmations and being proactive weren't quite enough, maybe the promise... Continue Reading →

In Sickness and In Health

There is a nasty bug traveling around in my neck of the woods and, for the first time in several years, I caught it. After twelve days of soothing my fever, snot, and persistent irritability, my boyfriend began began developing symptoms. Oops. We were both gifted the full post-Christmas shebang: fever, chills, sneezing, cough, sinus... Continue Reading →

Lost, Orphaned, and Alone

The most challenging part of my illness is not the hair loss, skin ulcers, or constant nausea. I'm starting to come to terms with the swollen joints and the forced sabbatical from lifting, hiking and cardio. I'm okay with the fact that I'll be on heavy-duty medication for at least ten more months and, quite possibly,... Continue Reading →

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