The First Rule of Eradicating Illness

Last weekend, my boyfriend and I visited a local indie theater for a 20th anniversary showing of Fight Club. The movie is brilliant, disturbing and complex. Every time I watch it, my mind starts spinning and doesn't slow for days. There is so much nuanced commentary in the film, from societal value systems and consumerism,... Continue Reading →

Through a New Set of Eyes

Have you seen those videos of toddlers receiving their first tiny pair of glasses or paraplegic dog receiving a set of wheels? The pure joy and enthusiasm is tangible as these previously-hindered individuals are given a new lease on life. Today marks day ten of Low-dose Naltrexone (LDN). After five days at 1.5mg followed by five... Continue Reading →

But You Look Healthy!

In December of 2017, my body begin falling apart. My physical fitness regressed substantially after two years of resistance training progress. I woke up tired and yawned constantly throughout the day, deeply offending friends and family. I struggled to stay alert at work and in conversations, and my acute sensitivity to caffeine slowly dissipated. I... Continue Reading →

A Burden and A Gift

I entered 2019 with exceedingly high hopes. Health, wealth, prosperity and new beginnings were surely waiting on the other side of midnight. Though I know that January 1st is an arbitrary date, I had dreamed of leveraging its symbolism. If healthy eating, light exercise, meditation, affirmations and being proactive weren't quite enough, maybe the promise... Continue Reading →

Best Possible Health

Recently, after listening to a podcast about endocrine disruptors, I scoured the house to dispose of any culprits. Everything was clean except a protein powder containing the artificial sweetener, stevia. I fell very ill in December of 2017 while adhering to a paleo diet, working out six days a week, and rocking an sub-18% body... Continue Reading →

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