Six Month Blogiversary

Where does the time go? I can't believe I've been blogging here at Existential Ergonomics for half of a year--a full six months. Thank you so much for being a part of my journey! Believe it or not, this blog went in an entirely different direction than I had originally anticipated. Originally designed as a... Continue Reading →

Great Minds Discuss Ideas

We all have that one friend, coworker, or family member that gossips incessantly about the dumbest things. Did you hear what you Aunt Carol said? Did you see what Kim Kardashian wore? Did you watch the latest episode of The Bachelor? It's like a disease where they cannot stop talking. Despite, the "no, I haven't,"... Continue Reading →

10 Lessons From 10 Years of Yoga

I began yoga at age 19 after a car accident caused some damage to the muscles around my scapula. After a year of physical therapy did nothing to resolve the muscle weakness, my mom suggested we try yoga. I reluctantly agreed. Together, we attended private lessons, where the instructor worked with our unique bodies and structural... Continue Reading →

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