sustainable systems & storytelling
Six years ago, I was a high-functioning and successful Type A personality who had seemingly achieved success in all areas of life. I was an overpaid department head who excelled at my work. I had a fit an athletic body and loved teaching others how to achieve the most challenging poses in yoga. I had... Continue Reading →
Lately, I've been feeling a bit down. We're re-watching Seinfeld because it's the obvious choice when we can't decide what to watch. With each episode, I find myself verifying, "We've seen this before?" Several seasons in, I am realizing that I have absolutely no recollection of any of the content. It seems that I mentally... Continue Reading →
In December of 2017, my body begin falling apart. My physical fitness regressed substantially after two years of resistance training progress. I woke up tired and yawned constantly throughout the day, deeply offending friends and family. I struggled to stay alert at work and in conversations, and my acute sensitivity to caffeine slowly dissipated. I... Continue Reading →
