Are you tired of feeling tired all the time, no matter how much rest you get? Chronic fatigue syndrome, or CFS, might be the culprit. It is estimated that approximately 2.5 million Americans suffer from CFS, and women are diagnosed with the condition at two to four times the rate of men. With the recent... Continue Reading →
Autoimmune Disease: My 14-Step Roadmap To Recovery
In 2015, I developed a fungal-bacterial lung infection that triggered a cascade of other health issues that impacted every organ system. After four years of being told it's all in my head, I was diagnosed with my first set of autoimmune conditions in 2019. Over the next four years, I would add a dozen more... Continue Reading →
Autoimmune Disorders: Healing & Hope
Just 20 years ago, autoimmune diseases were considered a rare medical condition. Cases are now skyrocketing, especially in the Western World, with the condition impacting people who should be enjoying the prime years of their life. Why is that, and what can we do about it? For those suffering from autoimmune disorders, I'm here to... Continue Reading →
The Puzzle Sucks, But At Least The Pieces Are Falling Into Place
Throughout my 32 years of life, I've always been kind of weird. For the last six years, I've navigated up and down the illness spectrum--sometimes bedridden and sometimes passably semi-functional. Recently, new clues are making sense of the mess and I am way more excited than I should be about my likely genetic fuckery. Apoptosis... Continue Reading →
When Chronic Fatigue Strips You Of All That You Thought That Your Were
Six years ago, I was a high-functioning and successful Type A personality who had seemingly achieved success in all areas of life. I was an overpaid department head who excelled at my work. I had a fit an athletic body and loved teaching others how to achieve the most challenging poses in yoga. I had... Continue Reading →
It’s Mitochondria, Not Hypochondria
It's been quite awhile. How have you been? I hope you're doing well, or at least as well as can be expected with the current state of the world. Five years ago, I left Easter brunch early. After seeing my ghastly complexion and hearing my wet, hacking cough, my family suggested I go to the... Continue Reading →
Taking on the Inflamasaurus Hex
Last night, my boyfriend brought up a shocking internet prank where someone finds an adversary's address through their IP address and the places a call to the police departments pretending to be said adversary. The local S.W.A.T. team swarms an innocent victim's home, led to believe that the individual is armed and dangerous. The in-game... Continue Reading →
Not-So-Lucky Thirteen
After thirteen days of relief, the low-dose naltrexone seems to no longer be working. On Friday afternoon, I felt the subtle return of that all-too-familiar fatigue, debilitating muscle pain, digestive issues, brain fog and moodiness. By Sunday evening, my magical carriage had transformed back into a pumpkin. After two days of immense struggling and far... Continue Reading →
Through a New Set of Eyes
Have you seen those videos of toddlers receiving their first tiny pair of glasses or paraplegic dog receiving a set of wheels? The pure joy and enthusiasm is tangible as these previously-hindered individuals are given a new lease on life. Today marks day ten of Low-dose Naltrexone (LDN). After five days at 1.5mg followed by five... Continue Reading →
But You Look Healthy!
In December of 2017, my body begin falling apart. My physical fitness regressed substantially after two years of resistance training progress. I woke up tired and yawned constantly throughout the day, deeply offending friends and family. I struggled to stay alert at work and in conversations, and my acute sensitivity to caffeine slowly dissipated. I... Continue Reading →
Feeling Better, Literally Overnight!
Last week, my integrative physician recommended several new supplements to remedy nutritional and physiological deficiencies. I pulled out my wallet and said, "Take my money!" because, right now, it feels like the most empowering thing I can do for my health. Along with addition of glutathione (protects cell mitochondria by eliminating free radicals) and calcium... Continue Reading →
Approaching the Root Cause of Ill-Health
Last week, my integrative doctor's office called to inform me that my appointment would be extended from 30 to 60 minutes. I instantly knew that gut and micro-nutrient analyses must have revealed something interesting, and suspected it would bring us just a little closer to the root cause of my body's disease. When I went... Continue Reading →
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