The Shape And Color Of Our Perceptions

Lately, I've been delving into neuro-lingistic programming, the fractal-holographic universe, philosophy on consciousness, poetry, psychedelics (a la Michael Pollan), and the relativity of our perceptions against reality. While there is so much to take in, chew on and analyze to pieces, here are some bits of the puzzle that I'm currently and deeply intrigued by.... Continue Reading →

The First Rule of Eradicating Illness

Last weekend, my boyfriend and I visited a local indie theater for a 20th anniversary showing of Fight Club. The movie is brilliant, disturbing and complex. Every time I watch it, my mind starts spinning and doesn't slow for days. There is so much nuanced commentary in the film, from societal value systems and consumerism,... Continue Reading →

Leveraging Your Most Valuable Resource

What does your morning routine look like? How much of each day do you spend getting ready, glued to your office chair or complaining to friends? Time is your most valuable resource. Unlike any other resource, you are always spending time. Everything you do at work or in your personal life takes time. And no... Continue Reading →

Minuscule Moments of Joy

How are you doing today? Honestly. Have you taken any time to check in with yourself, to ask exactly what it is your mind, body and soul are craving? In the modern world, we're often in such a rush and bombarded by so many distractions that we fail to check in with ourselves. I hope... Continue Reading →

Nothing Important Comes With Instructions

I've always been one to follow the rules. I don't jaywalk, cheat or take shortcuts. I read through the instruction manual and then carefully build the plywood furniture, one piece at a time. The internet if rife with guidelines, instructions and unsolicited advice. How do I find a job after college? What will help me... Continue Reading →

Snow Day

"It is such a dreary and dreadful day." The words tumbled out of middle-aged woman's mouth as two young women with the same pale face and dark hair nodded in agreement. She set down her breakfast burrito and continued, "I could hardly even drag myself out of bed this morning, even to see you." My... Continue Reading →

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