A Burden and A Gift

I entered 2019 with exceedingly high hopes. Health, wealth, prosperity and new beginnings were surely waiting on the other side of midnight. Though I know that January 1st is an arbitrary date, I had dreamed of leveraging its symbolism. If healthy eating, light exercise, meditation, affirmations and being proactive weren't quite enough, maybe the promise... Continue Reading →

That Sneaky Little Bastard…

Last week was relatively uneventful, that is until I started compiling medical records for my new Integrative Doctor. My goodness, there are a lot. My father-in-law, a retired radiologist, reviewed my PET-CT scan back in September and didn't see anything noteworthy. My vital organs were good. Thus, when I received the radiology/oncology report back, I... Continue Reading →

Best Possible Health

Recently, after listening to a podcast about endocrine disruptors, I scoured the house to dispose of any culprits. Everything was clean except a protein powder containing the artificial sweetener, stevia. I fell very ill in December of 2017 while adhering to a paleo diet, working out six days a week, and rocking an sub-18% body... Continue Reading →

Radioactive Retort

The local hospital just called to schedule my PET/CT scan. On Friday, I'll have a bit of gallium pumped into my system and then spend three hours strapped down while a machine searches my entrails for biochemical anomalies. Since this is a nuclear radiology procedure, I will need to wait patiently for the results like anyone... Continue Reading →

My Favorite Hiking Gear

Every year for our anniversary, my boyfriend and I spend a long weekend in a remote cabin devoid of technology, and then embark on a pre-dawn hike in order to enjoy a mountain-top sunrise. Though it's unlikely that I'll be up for our Year 5 hike next month, I'm anxiously anticipating the day I'll be... Continue Reading →

The Wonder Of Medical Advancement

My health insurance carrier approved my full-body PET/CT scan. Thus, I have been looking up what the heck imaging entails and what the results might show. The scan for which I've been approved offers stunning detail. The PET scanner and CT scanner are superimposed into one image, showing both the 3-D anatomy and any metabolic... Continue Reading →

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