Why You Should Delete Your Social Media Accounts Today — Repost

I have been inactive on social media for over eight years and officially deleted the last account four years ago. While life can feel a bit lonely without the psuedo-friends, I’ve not once regretted my decision. If you’re on the fence, this is your invitation to reconsider the pros and cons of social media in your life.

Imagine an experiment in which a lab rat is running through a maze, hoping to find a bit of cheese at the end. The creature will go to great lengths to achieve that small dopamine hit, and to avoid the electric shock at the end of the wrong path. As simplistic as this scenario seems, […]

Why You Should Delete Your Social Media Accounts Today — existential ergonomics

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