The Beauty of Being Vulnerable

During my undergrad junior year, I took a class on Positive Psychology. Nearly a decade ago, I sat around an elongated table with other students discussing our reading assignments from Flow, Authentic Happiness, and The How of Happiness. Though I was shy and insecure, I was excited enough about the topic to raise my hand and... Continue Reading →

30 Things That Make Me Smile

Having developed a feverish cold this weekend, my limited mental and physical energy have been even further compromised. So, instead of analyzing and synthesizing ideas, I've been contemplating the small things in life that I'm grateful for. I'm including a list of things that make me smile, but it's also an invitation for you to... Continue Reading →

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