sustainable systems & storytelling
“Man is condemned to be free; because once thrown into the world, he is responsible for everything he does. It is up to you to give [life] a meaning.” --Jean-Paul Sartre What if we could wrestle down life’s big questions using the scientific method? What if we could systematically improve human thoughts, actions, and environments... Continue Reading →
I'm the person who gets misty eyed in nature documentaries when the predator captures its prey. The shark eats the penguin, who eats small fish, who in turn eat the algae. When the shark dies, its body will decay and its nutrients will be adsorbed by the algae. It's horrific and devastating, and it's, quite... Continue Reading →
Last week was relatively uneventful, that is until I started compiling medical records for my new Integrative Doctor. My goodness, there are a lot. My father-in-law, a retired radiologist, reviewed my PET-CT scan back in September and didn't see anything noteworthy. Thus, when I received the radiology/oncology report back, I tossed it into the pile... Continue Reading →
Hello friends! A new year is upon us, and it's an optimal time for reflection and new habits. I'm certainly glad to thank 2018 and send the year on its way as I welcome 2019 with open arms. With my drastically reduced commute and improving health, I'm beginning to reconsider pursuing graduate school. I'm equally... Continue Reading →
With my boyfriend's birthday fast-approaching, I've been begging him to just tell me what he wants.With each holiday, he insists that he doesn't need anything. I proceed to buy him something really fun or highly practical, and he always thanks me for my thoughtfulness as he insists that we don't need to be spending money... Continue Reading →
This weekend, I attended a yoga class for the first time in several months. Over the course of those 90 minutes, I felt as if I came back to myself. After thirteen months of feeling weak, incapable, and out-of-touch with my heart, I slowly sank back into myself with each stretch. The experienced teacher led... Continue Reading →
“What you do everyday matters more than what you do every once in a while.” Happy (belated) New Year! 2018 is behind us and I don’t know about you, but I’m ready for the fresh start that is 2019. Though the first of the new year is an arbitrary date, I always try to take... Continue Reading →
Recently, after listening to a podcast about endocrine disruptors, I scoured the house to dispose of any culprits. Everything was clean except a protein powder containing the artificial sweetener, stevia. I fell very ill in December of 2017 while adhering to a paleo diet, working out six days a week, and rocking an sub-18% body... Continue Reading →
There is a nasty bug traveling around in my neck of the woods and, for the first time in several years, I caught it. After twelve days of soothing my fever, snot, and persistent irritability, my boyfriend began began developing symptoms. Oops. We were both gifted the full post-Christmas shebang: fever, chills, sneezing, cough, sinus... Continue Reading →
Yesterday, I met my hero. I left the house and my car kept pestering me with flashing lights and beeping sounds. Hey, you--your tire pressure is low, you should probably get it checked out. Hurried, frantic, and sniffling through a nasty cold, I searched for a gas station with an air pump. I found one,... Continue Reading →
